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What Are Essential Oils and How Are Essential Oils Used?

If you have ever enjoyed the scent of lavender, rose or jasmine, then you have experienced the aromatic qualities of essential oils. They are naturally occurring, volatile aromatic compounds which are found in seeds, bark, stems, roots, flowers, resin and other parts of plants.  Essential oils give their plants their distinctive smells and protect the …

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DIY Peppermint Foot Scrub

Ingredients 1 cup Granulated Sugar Olive or Coconut oil Peppermint (or your favourite) doTERRA oil Directions Use glass or metal mixing bowl (oils may absorb into wood/plastic) and add sugar. Gradually add oil until you have slightly wet, grainy consistency. Add 5 drops of Peppermint EO and mix well. Transfer to a glass bottle.